When you use this technique you are not only aligning your heart and brain. You are aligning all of your metabolic pathways. You are harmonizing...
Category - Health
Most schools of meditation instruct practitioners to close their eyes especially when they are learning meditation. ...
Can you believe that this will be the final Wellness Presentation for the year, scheduled to resume again in the fall? When I first started these...
Life begins with the very first breath we take and life ends with our final breath – the beginning and end of our journey on this earth. There...
ENERGY / THE MIND ENERGY, what does this mean to you???? Well, it can have many meanings, some related and some not. What do I mean when I say...
What do we think about when we think of the heart? Usually we think of an organ located just off center in our upper chest and weighing about 7 to 16...