This is the shake I have at least 5 to 6 times a week. I started out years ago with much fewer ingredients and have gradually added to it. I encourage you to adapt it to your own preference, that way you will be more likely to use it as a source of good nutrition. 1 scoop of healthy...
DEFINITION: The gut (stomach and small intestine) becomes damaged causing microscopic holes in the intestinal lining, resulting in particles of microscopic, undigested food leaking into the bloodstream. This causes an inflammatory reaction and can lead to one or more autoimmune diseases...
Amino Acids are molecules that combine to form proteins. They are the most basic parts of proteins (animal & vegetable). When proteins are digested and broken down, amino acids are left. Amino Acids and proteins are the building blocks of life. Amino Acids are the first step toward...
RETURN TO WELLNESS – MIND, BODY & SOUL BE CAPTAIN OF YOUR OWN SHIP – STEER YOUR OWN VOYAGE/YOUR FUTUREEnjoy the experience of a lifetime and you will not even get seasick. This journey will set youon a new adventure as you plan/navigate your next course – your future.You...
MY STORY Knowledge is empowering and affects and determines our choices in life. This is especially true when it comes to our health and wellness. My name is Margie Moore Farwell RN., CHRN., of Placentia, Newfoundland , and this is my path at this time in my life. I wish to share with you...
