I hope you have had a wonderful Christmas with family & friends. I wish you all the blessings of the coming New Year.
Among those is the blessing of good health. This blessing however, requires a lot of attention & dedication on our part.
If it is your intention to attain and maintain health & wellness, then I invite you to the next Wellness Presentation on Wed. Jan. 4th. from 7pm. to 9pm. at the Arts Center.
This will be the kickoff for 2023″s Wellness Presentations with refreshments and door prizes.
During this presentation we will delve deep into nutrition, digestion, and how the health of the gut greatly influences our overall health & wellness.
We will also look at how the gut determines how all of our systems work and steps we can take to improve the quality of these systems.
Remember, Hippocrates stated many years ago, “All Disease Begins in the Gut”.
I say, “All Disease Begins and ENDS in the Gut”. “Fix the Gut and You Will Fix the Body”.
See you Wednesday. Come and bring a friend.
ps. Bring your red folder, there will be more handouts.
Wellness Presentations will continue to be the 1st. & 3rd. Wednesdays of each month.
Remember, the best gift you can give yourself is the gift of health.